17 Songs You Need to Add to Your Meditation Practice
Bored with your meditation practice? Try listening to these songs instead.
3 Questions That Will Help You Squeeze the Juice out of Life
A recipe for a life tune-up that you can do anytime!
(Video) Q&A with Kelsey Aida: How to Deal with Negative Emotions
An awesome Q&A where I teach you my two favorite tactics for dealing with negative emotions.
How to Quickly Get into Alignment with What You Want
My super simple formula for manifesting anything your heart desires.
5 Easy Ways You Can Simplify Your Life Right Now
Simplifying is one of the easiest ways to raise your vibration (aka feel better), therefore, I'm all about it and you should be too! Here are some of the most no-brainer, little effort required ways to start simplifying your life today.
How to Tell Your Ego from Your Highest Self
You know how sometimes you hear the voice inside your head cheering you on and other times it's just your worst enemy?! Well, there's actually a perfectly good explanation for it.
11 Ridiculously Easy Ways You Can Raise Your Vibration
Sometimes it's hard to feel good. And I get it. That's precisely why I created this list of SUPER easy ways you can feel better and raise your vibration.
(Video) A Meditation for Manifesting Your Desires
Use this short meditation to manifest all your hearts desires.
(Video) An Easy Yoga Posture/Meditation
Fianlly, a meditation you can do laying down... in your bed.
(Video) A Meditation for Letting Go
This simple guided meditation for letting go will be your new saving grace.