How to Navigate BIG Changes & Growing Pains

Jun 11

Feeling all over the place lately? You’re not going crazy—you're evolving.

In this episode of High Vibin’ It, your favorite mindset queens Kelsey Aida (bestselling author and self-love mentor) and Lynnsey Robinson (certified hypnotherapist and manifestation expert) pull back the curtain on what it’s like to go through intense spiritual upgrades, identity shifts, and cosmic chaos, and how to ride the wave with grace, humor, and a whole lot of trust.

Whether you’re feeling lost in a soul fog or sensing you’re on the brink of something big (but can’t quite name it yet), this episode is your permission slip to be in the unknown and actually enjoy the transformation process.

What you’ll discover

Why the energy feels extra intense right now (hint: cosmic shifts!)
How to embrace spiritual growing pains without losing your mind
Simple ways to find meaning when you’re stuck in the “messy middle”
What synchronicities and past life downloads really mean
How to trust your “cocoon” phase so you can emerge transformed

If you’ve been craving a sense of direction, soul-level clarity, or just a reminder that you’re not alone in your weirdness, this one’s for you. Get ready to feel seen, supported, and seriously uplifted.