How to Align with Your Core Values

Jan 12

When life feels scattered or you’re unsure of your next step, this soulful episode of High Vibin’ It with Kelsey Aida and Lynnsey Robinson shows you how to uncover your authentic values, live in alignment with your purpose, and create more flow and joy in your work, relationships, and self-worth.

In this episode, hosts sit down with Robert Glazer, bestselling author of The Compass Within and host of The Elevate Podcast, to explore how understanding your personal values can serve as a compass that always leads you home. Through honest stories and down-to-earth wisdom, Robert shares how living in alignment is less about perfection and more about presence.

What you’ll discover

A 6-question framework to uncover your true core values
How to tell the difference between aspirational and authentic values
The link between childhood experiences and your purpose today
Signs you’re out of alignment and how to gently return to balance
Why burnout often signals a values mismatch, not a lack of energy
How living your values transforms your work, love, and joy

If you’ve ever felt stuck, overextended, or unclear about your priorities, this episode provides practical tools and insights to reconnect with what truly matters and make decisions from a place of alignment.