High Vibe Grocery Shopping Guidelines + Cooking Methods
Tune in to learn more about creating a perfectly balanced plate!
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Welcome to a deliciously enlightening episode of the High Vibin' It with guest Chef Whitney Aronoff, the culinary mastermind behind Starseed Kitchen, and host of the High Vibrational Living Podcast.
In this mouthwatering episode, Chef Whitney delves into the profound world of food and vibration so you can shop for and prepare the most nourishing food on every energetic level.
Tune in as we interview Chef Whitney about a smorgasbord of topics like...
✨ The energetic differences between hot and cold foods
✨ Dismantling fake food pyramids
✨ The secrets of nourishing your body with probiotics and macrobiotics
✨ The art of creating a perfectly balanced plate
✨ How to elevate the vibes of your food
✨ The grounding power of slow-cooked meals and earthy vegetables ✨ Find out why anything that reaches for the light can boost your energy
✨ The secrets of sourcing top-quality ingredients, from field-harvested meats to wild-caught seafood
As if all that information wasn't enough, Chef Whitney also shares insights into period cravings, valuable pre-and-post workout nutrition tips, and SO much more!
This is seriously one of our most information-packed episodes to date so get ready for a high-vibe culinary experience that will forever change the way you buy and prepare food.
Starseed Kitchen: Explore and shop here!
Tune in to The High Vibrational Living Podcast.
SPONSORS, PERKS, & HELPFUL RESOURCES:
Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
Subscribe to my Youtube channel so you never miss an episode!
START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!
Reel Therapy: How to Heal Through Cinematic Conscious Content
Tune in for an enlightening discussion about how to reconnect with and appreciate the brilliance of nature!
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Renowned Filmmaker and the Director of the Award-Winning documentary Fantastic Fungi, Louie Schwartzberg, joins us to talk about his work and how watching nature films is one of the easiest ways to heal yourself and the planet!
This conversation is all about unique ways to reconnect with and appreciate the brilliance of nature and how to be selective about the imagery and content you consume daily.
We also chat about topics like...
Louie's journey to becoming a Renowned Filmmaker
Embracing gratitude and coming home to your soul
Helpful mindset hacks for feeling better
Lessons we can learn from nature
Using your TV as a vessel for nervous system regulation (and not de-regulation!)
How to see nature from a new perspective
And more!
Tune in to get inspired in more ways than one!
Watch Louie's NEW Film: Gratitude Revealed
Join The Louie Channel to Steam 100% Positive Energy!
SPONSORS, PERKS, & HELPFUL RESOURCES:
Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
Subscribe to my Youtube channel so you never miss an episode!
START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!
Psycho-Spiritual Brain Rewiring + Optimization
It’s time to heal your brain and nervous system in order to optimize your quality of life!
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
Dahlya Brown, Brain Specialist and Psychic Healer joins us to talk about healing the brain and nervous system in order to optimize our quality of life!
No matter if you have suffered physical or emotional trauma or you just enjoy feeling the best you can, this episode is full of interesting health facts, practical healing advice, and lots of hope.
We cover topics like...
✨ TBI (Traumatic Brain Injury) and having hope
✨ The case for local over organic foods
✨ Brain and Emotional Health Tips
✨ Dahlya's thoughts on Fibromyalgia
✨ Going beyond the medical model with whole body, psycho-spiritual healing
✨ What makes water good and how to best drink it
✨ And so much more!
Tune in now and get ready to learn some new health hacks, soothe your nervous system and start healing your brain once and for all! 🧠💖
Dahlya's Website: holisticmedicalhealing.com
Connect with Dahlya on Social: @holistic.medical.healing
Get your FREE Brain Optimization Kit: https://view.flodesk.com/pages/640170749b153e72bb6489de
SPONSORS, PERKS, & HELPFUL RESOURCES:
Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
Subscribe to my Youtube channel so you never miss an episode!
START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!
Navigating Fear, Anxiety, & Grief: Tools for When Shit Hits The Fan
When life throws a curveball, it's not about dodging, but learning to swing back with resilience.
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
The fabulous Kris Carr joins us to discuss navigating the heavy stuff; grief, fear, and anxiety.
Kris is a New York Times Bestselling Author, a Wellness Leader, and a Cancer Thriver! (Yes, she has had stage 4 cancer for the last 20 years and is still living her best life!)
In this elevating conversation, we dive into...
Kris’s journey of thriving with cancer and losing her father
How to “deal” when shit hits the fan in life
Healthy examples for channeling fear, anxiety, and grief
“Life Ruptures” – What are they, why do most of us feel unprepared to face them, and how they can reveal a guide map to our next chapter
What to say and what NOT to say to yourself when you’re going through it
And SO much more!
Her story and wisdom will inspire you, empower you, and make you laugh (because she is hilarious).
Grab a copy of her latest book I'm Not A Mourning Person!
Kris' Website: kriscarr.com
Connect with Kris on Social: @crazysexykris
SPONSORS, PERKS, & HELPFUL RESOURCES:
Letters to the Universe Manifesting Journal: https://bit.ly/lttubook
Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
Subscribe to my Youtube channel so you never miss an episode!
START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!
Ask Us Anything: Your Burning Questions on Manifestation
What’s the best way to keep momentum while manifesting? Tune in to learn more.
Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!
In this law of attraction episode, we’re answering some of the most common (and perplexing) manifesting questions on the internet. Questions such as..
How does one “stay positive” while manifesting?
What’s the best way to keep momentum while manifesting?
What can I do about the voice that tells me I “won't make it”?
How do you let go when you constantly have to affirm?!
Is it better to manifest the thing I want or the money to buy that thing?
If you’ve ever wondered about any of these yourself, this is the episode for you!
There is a lot of confusing and conflicting manifesting advice out there, but you know your homegirls (AKA Lynnsey Robinson - Hypnotherapist Extraordinaire and Kelsey Aida - Bestselling Author and Energetic Alignment Coach) have your back when it comes to quality manifesting guidance that actually works.
So tune in for clarity, breakthroughs, and giggles... and let’s get you manifesting those dreams!
SPONSORS, PERKS, & HELPFUL RESOURCES:
Letters to the Universe Manifesting Journal: https://bit.ly/lttubook
Download Kelsey's Money Magnetics Guided Meditation for FREE: kelseyaida.com/mmfreebie
Get 10% off Lynnsey’s Hypnotherapy Membership every month: tinyurl.com/pod-love
Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe
Don’t forget to subscribe on your favorite podcasting platform below!
WATCH THE REPLAY
Subscribe to my Youtube channel so you never miss an episode!
