High Vibin' It Talk Show Kelsey Aida High Vibin' It Talk Show Kelsey Aida

How to Overcome the Mental Struggles of Being (Or Becoming) A “High Achiever”

This episode is also for you if you want to become a more “high achieving” person.

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Are you a “high achiever”, a Type A person, a big dreamer, or a perfectionist? If so, this episode is for you!

(This episode is also for you if you want to become a more “high achieving” person.)

We are diving deep with the coach, speaker, and author Kamini Wood on the topic of being a high achiever, releasing self-judgment, and embracing our ambitious nature for the best. We also talk about things like...

  • How to heal and improve your relationship with yourself as a high achiever 

  • Stop judging yourself for dreaming “too big”

  • Overcoming the statistics

  • Improving your high-achieving mindset

  • Embracing your ambition 

  • Releasing your grip on outcome attachment

  • Detaching your value from what you have done, attained, and achieved

Kamini's Website: kaminiwood.com

Connect with Kamini on Social: @itsauthenticme

SPONSORS AND PERKS:

Enter the Self-Love Giveaway for a chance to win over $1000 in prizes: kelseyaida.com/2023giveaway

Kelsey's Radical Self-Love Retreat: kelseyaida.com/retreat

Join Lynnsey’s AYM membership: bit.ly/alignmembership

Join our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibe

Don’t forget to subscribe on your favorite podcasting platform below!

 

START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!

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High Vibin' It Talk Show Kelsey Aida High Vibin' It Talk Show Kelsey Aida

How to Learn About Yourself Through Yoga

Learn how to get started in yoga!

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Youtube famous, yoga teacher extraordinaire, Kassandra Reinhardt, joins us to talk about using yoga as a personal development practice and how to use your yoga mat as your mirror.

Learn how to get started in yoga if you’re feeling hesitant, or how to get the most out of your current practice with this meaningful conversation.

Other topics covered in this episode include…

The challenges of the entrepreneurial journey

Getting started on your yoga journey

The long-term benefits of yoga

Practicing non-attachment

Exploring what works for you in yoga and in life

Getting rid of excuses and getting on your mat

Yoga as a tool for shadow work

Tune in to get inspired and start getting the most out of your yoga practice!

Youtube Yoga With Kassandra

Kassandra’s Website

SPONSORS AND PERKS:

Enter the Self-Love Giveaway for a chance to win over $1000 in prizes

Kelsey's Radical Self-Love Retreat

Join Lynnsey’s AYM membership

Join our Patreon to support the show and get access to extended episodes and more

Don’t forget to subscribe on your favorite podcasting platform below!

 

START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!

Read More
High Vibin' It Talk Show Kelsey Aida High Vibin' It Talk Show Kelsey Aida

How to Put Yourself Out There (In Business, Dating and Life)

2023 is the perfect year to go for it and put yourself out there!

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

2023 is the perfect year to go for it and put yourself out there. The energies are ripe for aligning with your values and desires! 

In this week’s episode of High Vibin’ It, your hosts encourage you to go for it in whatever way you feel called to. They also share how they are currently putting themselves out there so you can feel less alone on the journey.

Life is simply too short to keep holding back! Listen to this episode if you’re ready for a fire to light up your soul and help you go for it this year.

SPONSORS AND PERKS:

Try Magic Mind using our coupon code "HIGHVIBIN20"

Join Lynnsey’s FREE 10X Manifesting Workshop

Kelsey's Radical Self-Love Retreat

Letters to the Universe Scripting Journal

Join our Patreon to support the show and get access to extended episodes and more

Don’t forget to subscribe on your favorite podcasting platform below!

 

START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!

Read More
High Vibin' It Talk Show Kelsey Aida High Vibin' It Talk Show Kelsey Aida

How to Overcome Codependency and Support Your Nervous System

If you’re someone who finds yourself putting everyone else first, or someone who gets flooded or shuts down often, this blog post is for you!

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Victoria Albina, Fellow Latina and Somatic Master Life Coach, joins us to talk about overcoming codependency, people-pleasing, and nervous system overloads. 

In this enlightening conversation, we dive into topics like…

  • What actually is codependency?

  • How can we start to overcome codependency and people-pleasing?

  • “Mood Matching” - Why it never works

  • How can we soothe or activate our nervous systems?

  • How can we expand our nervous system capacity?

  • Somatic (body-based) practices that soothe or energize

  • And so much more!

If you’re someone who finds yourself putting everyone else first, or someone who gets flooded or shuts down often, this episode is for you!

Victoria's FREE GIFT for you

Follow Victoria @victoriaalbinawellness

SPONSORS AND PERKS:

Try Magic Mind using our coupon code "HIGHVIBIN20"

Join Lynnsey’s FREE 10X Manifesting Workshop

Kelsey's Radical Self-Love Retreat

Join our Patreon to support the show and get access to extended episodes and more

Don’t forget to subscribe on your favorite podcasting platform below!

 

START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!

Read More
High Vibin' It Talk Show Kelsey Aida High Vibin' It Talk Show Kelsey Aida

Improving Your Relationship with Food and Fitness in 2023

No more failed resolutions to get to the gym every day or lose X amount of pounds in 2023!

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Mental and Physical Health Coach, Jaime Filer, shares how to improve your food and fitness habits in a healthy, effective, and lasting way!

No more failed resolutions to get to the gym every day or lose X amount of pounds... Learn how to integrate a healthy balance of mental and physical health for holistic and lasting change.

If you want to improve your relationship with your body and overall physical health, this episode is for you!

Connect with Jaime

Follow Jaime @jaim91

SPONSORS AND PERKS:

Try Magic Mind using our coupon code "HIGHVIBIN20"

Join Lynnsey’s 10X Workshop

Radical Self-Love Retreat

Join our Patreon to support the show and get access to extended episodes and more

Don’t forget to subscribe on your favorite podcasting platform below!

 

START LOVING YOURSELF LIKE NEVER BEFORE WITH A FREE (PRINTABLE) LIST OF 21 SELF-LOVE JOURNAL PROMPTS!

Read More