How to Sooth Your Anxiety + Allow More Rest
Is it hard for you to grant yourself permission to rest? Do you find yourself feeling anxious a lot? This podcast episode will help.
The Best Way to Soothe Your Anxiety That Nobody Talks About
While there are plenty of great tools to help you soothe your anxiety on a daily basis, today I would like to propose a more effective, and controversial, approach. In my opinion, this is 100% the BEST way to soothe your anxiety that nobody ever talks about.