Upgrade Your Standard of Living + State of Being
This episode will inspire and empower you to elevate the quality of your life by raising your standards for living and BE-ing.
5 Ways to Make Meditation Way Less Boring
Let's face it. Meditation can be a little... boring. Here's how to spice up your practice so you never get bored again!
17 Songs You Need to Add to Your Meditation Practice
Bored with your meditation practice? Try listening to these songs instead.
My Favorite Guided Meditations for Winning at Life
Here's a list of my personal favorite guided meditations!
10 Mindful Holiday Gifts That Will Make Anyone's 2017 Awesome
The Holidays can be a crazy stressful time. Luckily, I'm here to help you with some of the heavy listing, holiday shopping!
Here's list of 10 mindful holiday gifts that will make anyone's 2017 awesome.
3 Myths About Meditation That Seriously Need to Die
There are a lot of misconceptions about meditation that would be better off dead.
Today I'm putting the top three to rest. This ends now.
How to Meditate the Easy Way
All the cool kids are doing it. But unlike most trends this one is actually worth taking part in! Not because it's trendy, but because it will profoundly enhance the quality of your life. #winning
Learn how to get started here!
How to Chill the F*ck Out
Beating Anxiety
If you have anxiety you're probably a control freak who doesn't trust the Universe and you only rely on yourself. Sound familiar?