How to Remove Your Meditation Blocks
Tired to sucking at meditation? Try some of these tweaks to make your practice easier.
5 Ways to Make Meditation Way Less Boring
Let's face it. Meditation can be a little... boring. Here's how to spice up your practice so you never get bored again!
17 Songs You Need to Add to Your Meditation Practice
Bored with your meditation practice? Try listening to these songs instead.
(Video) A Meditation for Letting Go
This simple guided meditation for letting go will be your new saving grace.
3 Myths About Meditation That Seriously Need to Die
There are a lot of misconceptions about meditation that would be better off dead.
Today I'm putting the top three to rest. This ends now.
How to Meditate the Easy Way
All the cool kids are doing it. But unlike most trends this one is actually worth taking part in! Not because it's trendy, but because it will profoundly enhance the quality of your life. #winning
Learn how to get started here!
How to Chill the F*ck Out
Beating Anxiety
If you have anxiety you're probably a control freak who doesn't trust the Universe and you only rely on yourself. Sound familiar?