Kelsey Aida

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How to Sooth Your Anxiety + Allow More Rest

Welcome to my badass podcast, High Vibin’ It, with the wonderful hypnotherapist, Lynnsey Robinson, where every week we bring you fun spiritual and personal development conversations that will help you raise your vibe and live your best life!

Are you addicted to "doing" and have trouble truly relaxing?

Do you struggle with anxiety and worry?

If so, this is the episode for you!

For the entire hour, we are exploring different ways to soothe our anxious tendencies and allow for more unconditional rest and relaxation in our busy lives.

Join the self-care movement today by listening now, and keep your momentum going with the resources below.

(Vibe with this episode while working on this interactive manifesting journal!)

Tools, Resources, and Links Mentioned in this Episode

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